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Basic Flow

October 21 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A one hour class dedicated to yoga basics and controlled movement. Flow yoga will simultaneously reduce tightness and build strength by focusing on relaxation through movement. This, combined with breath work and light meditation offers a mild and energizing class.

Details

Date:
October 21
Time:
6:00 pm - 7:00 pm
Event Category:

Organizer

Anna White

Venue

Yoga Studio
108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Phone:
(918) 923-0328