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December 2021

Flow & Stretch

December 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

December 13 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

December 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

December 20 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

December 22 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

December 27 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

December 29 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

January 2022

Flow & Stretch

January 3, 2022 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

January 5, 2022 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »

Flow & Stretch

January 10, 2022 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map

This introductory practice will consist of a structured flow of movement, the repetition of positive affirmations and mediated breathing techniques to focus and de-stress. Learning basic asanas (yoga poses) will help you build strength, gain energy and self confidence. Including vinyasa and sun salutations as well as holding postures.

Find out more »