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Restorative Yin Yoga

November 23 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.

Details

Date:
November 23
Time:
6:00 pm - 7:00 pm
Event Categories:
,

Organizer

Teri Cochran

Venue

Yoga Studio
108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
+ Google Map
Phone:
(918) 923-0328