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Serenity Stretch

October 14 @ 5:00 pm - 5:45 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating indefinitely

A relaxing hour of full body gentle stretching to promote mobility and healthy muscles. This class will help reduce the stress of daily life held in the muscles through static and dynamic stretching techniques. These techniques will be coupled with breath control work to achieve full body relaxation.

Details

Date:
October 14
Time:
5:00 pm - 5:45 pm
Event Category:

Organizer

Anna White

Venue

Yoga Studio
108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Phone:
(918) 923-0328