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June 5, 2019 @ 7:00 pm 8:00 pm

Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.

Teri Cochran

Yoga Studio

108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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(918) 923-0328