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Events for May 15, 2019

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5:30 pm

Pilates Essentials

May 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 17:30:00 on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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7:00 pm

YIN YOGA

May 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 19:00:00 on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.

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