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December 2022

Presence & Wellness

December 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Curvy Yoga

December 5 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Serenity Stretch

December 6 @ 5:00 pm - 5:45 pm
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An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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A relaxing hour of full body gentle stretching to promote mobility and healthy muscles. This class will help reduce the stress of daily life held in the muscles through static and dynamic stretching techniques. These techniques will be coupled with breath control work to achieve full body relaxation.

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Restorative Yin Yoga

December 6 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.

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Gentle Yoga

December 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Find out more »
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