Calendar of Events
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M Mon
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2 events,
1 event,
3 events,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
1 event,
2 events,
1 event,
3 events,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
1 event,
2 events,
1 event,
4 events,
Prince/Bono Yoga & The Transformation
Prince/Bono Yoga & The Transformation
When you take Prince, Bono, yoga, Tahlequah and some purple yoga pants you have the recipe for one heck of “A Beautiful Day”. Prince/Bono Yoga: Let’s Go CRAZY for Prince in our raspberry beret where the streets have no name… and GET ready for the electric, eclectic, flamboyant energy of Prince and the powerful, moving […]
2 events,
0 events,
1 event,
2 events,
1 event,
3 events,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
1 event,
2 events,
1 event,
3 events,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
1 event,
2 events,
1 event,
3 events,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.