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Chelsea Greenfield

March 2019

Meditation

March 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 18:30:00 on Friday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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This class infuses poetry, readings, aromatherapy, sound therapy and guided meditation. Students are invited to experience the well-known benefits of mindfulness meditation which include, but are not limited to: improved emotional regulation, creativity and intuition, greater mental clarity and energy levels, and decreased symptoms of anxiety, insomnia or any tension-related pain. This collective practice is a unique way to develop a greater sense of community. No special clothing or equipment is necessary; we offer yoga mats, blankets, blocks and bolsters.

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Chill Chi

March 30 @ 9:30 am - 10:40 am
|Recurring Event (See all)

An event every week that begins at 09:30:00 on Saturday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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