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Yoga Studio

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108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
(918) 923-0328

October 2022

Gentle Yoga

October 5 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Flow

October 6 @ 8:00 am - 9:00 am
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An event every week that begins at 8:00 am on Thursday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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A one hour class dedicated to yoga basics and controlled movement. Flow yoga will simultaneously reduce tightness and build strength by focusing on relaxation through movement. This, combined with breath work and light meditation offers a mild and energizing class.

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Let It Flow

October 6 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Presence & Wellness

October 7 @ 5:30 pm - 6:30 pm
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An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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All Level Yoga

October 8 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Love + Light Yoga

October 9 @ 9:30 am - 10:30 pm
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An event every week that begins at 9:30 am on Sunday, repeating until November 30, 2022

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Holy Yoga

October 9 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Sunday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Curvy Yoga

October 10 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Lunchtime Yoga

October 11 @ 12:00 pm - 12:50 pm
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An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Restorative Yin Yoga

October 11 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.

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November 2022

Serenity Stretch

November 24 @ 5:00 pm - 5:45 pm
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An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating indefinitely

Yoga Studio, 108 S Muskogee Ave, Tahlequah, OK 74464, USA
Tahlequah, OK United States
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A relaxing hour of full body gentle stretching to promote mobility and healthy muscles. This class will help reduce the stress of daily life held in the muscles through static and dynamic stretching techniques. These techniques will be coupled with breath control work to achieve full body relaxation.

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