3 Reasons Tahlequah Needs Yin Yoga

3 Reasons Tahlequah Needs Yin Yoga

Spring Arrivals It’s been a dynamic year already at The 108 Yoga and Wellness Studio. First, Gabe Speth joined our team in January and began leading a Restorative Yoga class. He holds space on Monday evenings for a meditative class including only a handful of poses...
Spring Equinox

Spring Equinox

Spring Equinox is upon us! This moment in time is celebrated in gratitude and joy for nature and all living things. If you’re a leader in your family, you may already be thinking of how to gather your loved ones in the coming weeks to dance and laugh beneath the sun....

March 2019 News

Inside: Special Event Details for YOU! ENTER THE DRAWING HERE     STAY TUNED FOR OUR BLOG The 108 Team is committed to maintaining this sacred space.   We’re planning to host events and workshops that bring you a fresh, joyful environment where you can learn AND...