The 108 Yoga Studio

Name: Sunday Morning All Levels Practice
Start: 2019-03-24T09:30:00+00:00
End: 2019-03-24T10:45:00+00:00
Location: Yoga Studio

Our Classes

Tahlequah Yoga And Wellness Studio

CALL NOW: (918) 923-0328

CORE CLASSES

PILATES ESSENTIALS

GENTLE YOGA

CHILL CHI

GOOD MORNING YOGA

SUNDAY ALL LEVELS

RESTORATIVE YOGA

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OUR INSTRUCTORS

Cheryl Allen

Cheryl Allen has been interested in health, fitness and the environment for as long as she can remember.

Lisa Bracken RYT500, AHP

Lisa has been teaching yoga, meditation, and Ayurveda for the past 15 years and is a Clinical Ayurvedic Specialist with a practice in Tulsa.

Dena Coleman

I was born in Hunington beach California but have spent most of my time in Oklahoma. I consider myself an open minded Okie:)

Chelsea Greenfield

Chelsea is dedicated to her practice out of gratitude for opportunities to connect with others on a deeper, more meaningful level.

Teri Cochran

Teri began taking instruction to teach through EveryOne Yoga School in Tulsa and received her RYS 200 certification in March 2018.

Mindy Hendrix

Mindy Hendrix is the owner of the 108 Yoga Studio. Natural Movement has been an integral part of her life since a young age.

SEE ALL OUR INSTRUCTORS

A yoga and wellness studio in Tahlequah, OK

We help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.

CLASS PRICING

Drop in

$12

4-Class Card (Good for 60 Days) $40.00
8-Class Card (Good for 90 Days) $64.00

60 and older & Student

Discounts Drop in

$8

4-Class Card (Good for 60 Days) $32.00
8-Class Card (Good for 90 Days) $50.00

Unlimited 30 Day

$50

First-time Student – 2 week unlimited $20.00

108 Yoga Studio Schedule

GOOD MORNING YOGA

Mon 6:00am ~ 7:10am Teri Cochran

Restorative Yoga

Mon 6:00 ~ 7:10 pm Gabe Speth

Gentle Yoga

Tues 6:00 ~ 7:00pm Dena Coleman

Pilates Essentials

Wed 5:30 ~ 6:30pm Cheryl Allen

Meditation

Fri 6:30 ~ 7:30pm Chelsea Greenfield

Chill Chi

Sat 9:30 ~ 10:40am Chelsea Greenfield

Sunday Morning All Levels Practice

Sun 9:30 ~ 10:45am Lisa Bracken

Reiki Tahlequah Gathering

1st Thursday of every month All Reiki Practitioners Welcome 7:30 ~ 9:00

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Upcoming Events