Tahlequah Yoga And Wellness Studio
CALL NOW: (918) 923-0328
OUR INSTRUCTORS
Cheryl Allen
Cheryl Allen has been interested in health, fitness and the environment for as long as she can remember.
Lisa Bracken RYT500, AHP
Lisa has been teaching yoga, meditation, and Ayurveda for the past 15 years and is a Clinical Ayurvedic Specialist with a practice in Tulsa.
Dena Coleman
I was born in Hunington beach California but have spent most of my time in Oklahoma. I consider myself an open minded Okie:)
Chelsea Greenfield
Chelsea is dedicated to her practice out of gratitude for opportunities to connect with others on a deeper, more meaningful level.
Teri Cochran
Teri began taking instruction to teach through EveryOne Yoga School in Tulsa and received her RYS 200 certification in March 2018.
Mindy Hendrix
Mindy Hendrix is the owner of the 108 Yoga Studio. Natural Movement has been an integral part of her life since a young age.
The 108 Yoga Studio
A yoga and wellness studio in Tahlequah, OK
We help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.
CLASS PRICING
Drop in
$12
- 4-Class Card (Good for 60 Days) $40.00
- 8-Class Card (Good for 90 Days) $64.00
60 and older & Student
Discounts Drop in $8
- 4-Class Card (Good for 60 Days) $32.00
- 8-Class Card (Good for 90 Days) $50.00
Unlimited 30 Day
$50
- First-time Student – 2 week unlimited $20.00
108 Yoga Studio Schedule
Restorative Yoga
Mon 6:00 ~ 7:10 pm
Gabe Speth
Gentle Yoga
Tues 6:00 ~ 7:00pm
Dena Coleman
Sunday Morning All Levels Practice
Sun 9:30 ~ 10:45am
Lisa Bracken
Reiki Tahlequah Gathering
1st Thursday of every month
All Reiki Practitioners Welcome
7:30 ~ 9:00
OUR BLOG
3 Reasons Tahlequah Needs Yin Yoga
It’s been a dynamic year already at The 108 Yoga and Wellness Studio.
Spring Equinox
This moment in time is celebrated in gratitude and joy for nature and all living things. This day serves as a reminder to live in balance.
March 2019 News
We’re planning to host events and workshops that bring you a fresh, joyful environment where you can learn AND play.