Upcoming Classes

  • 90’s Yoga Jam + Raven Transformation

    February 25 @ 2:00 pm 5:00 pm

    Mark Your Calendars all you music & yoga lovers out there! Nicole Peltier will be back Sunday February 25.2-5pm. Message 918-458-7957 to reserve your spot or Sign up before or after regular classes. 🩵🎸🎵🪬 

    90’s Yoga Jam: Get ready to smell some teen spirit as we move, groove and flow with some of the killer sounds that came from the 90’s.  We will be “Tripping Billie’s”, “Walking in Memphis” and flowing with an “Even Flow” (Pearl Jam style). Don’t worry if you are not savvy to the 90’s, these tunes will rock your socks off. Also, if you are new-ish to yoga this will be your class! It is all levels and easily led. But, make sure you bring your water and a sweat towel, this will be non-stop movement and you won’t “want to come back down from this cloud”. Get ready to rock, pop, move and experience a “sound garden”! Dress in “Grunge”.

    Raven Transformation: Bring your intentions, dreams, ideas and passions to this powerful and transformational breathwork and meditation. This offering will begin with a short, light yogic flow to prepare the body and mind to dive in deep into the breath. Prepare to breathe with power and purpose in a way you may have never breathed before. We will lay down and focus on deep, circular breathing and meditate. The music will help drive this experience, it will be loud and inspirational. Bring your journal, eye cover ( if you have one, otherwise use ours), a blanket and yoga mat.

    Dress comfortably. This will be an excellent Part 2 if you participate in the 90’s Yoga Flow, just bring a change of clothes if you get sweaty. 
    If you can only make this one class it will be all you need! 
    2:00p.m.-3:15p.m. $25
    3:30p.m-5:00p.m. $33
    Both offerings $44 

    Details

    Date:
    February 25
    Time:
    2:00 pm – 5:00 pm
    Cost:
    $44
    Event Categories:
    , ,
    Event Tags:

    Organizer

    Nicole Peltier

    Yoga Studio

    108 S Muskogee Ave, Tahlequah, OK 74464, USA
    Tahlequah, OK United States
    + Google Map
    (918) 458-7957
    LEARN MORE: 90’s Yoga Jam + Raven Transformation

CLASSES

OUR INSTRUCTORS

Dena Coleman

Dena Coleman

Teri Cochran

Teri Cochran

Carrie Scearce

Carrie Scearce

Mindy Hendrix

Mindy Hendrix

Annelise Fowler

Annelise Fowler

Melissa Pitts-Johnson

Melissa Pitts-Johnson

Dorena Terrapin

Dorena Terrapin

Keri Combs

Keri Combs

Jessica Lewendowskie

Jessica Lewendowskie

Sandee McClure

Sandee McClure

Wendy Nelson

Wendy Nelson

The 108 Yoga Studio

A yoga and wellness studio in Tahlequah, OK

We help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.

CLASS PRICING

108 Yoga Studio Schedule

Gentle Yoga & Meditation

Wednesday 6:00 ~ 7:00pm
Melissa Pitts Johnson

Holy Yoga

Sundays At 6pm & Wednesday At 8am
Carrie Scearce

Studio Available on Fridays & Saturdays for Special  & Private Classes, Workshops, Events & Hourly Rental.

OUR BLOG

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