Tahlequah Yoga And Wellness Studio
CALL NOW: 918-458-7957
OUR INSTRUCTORS
Cheryl Allen
Cheryl Allen has been interested in health, fitness and the environment for as long as she can remember…
Joyce Barnes
Born in Colorado and raised in Seattle, WA, I received training in classical, jazz, and world…
Lisa Bracken RYT500, AHP
Lisa has been teaching and writing about yoga and meditation throughout the region for over a…
Chelsea Greenfield
Chelsea is a novice instructor. She believes each yoga practice should begin with an…
Teri Cochran
Although Teri has a terminal degree and thought she had reached her educational goals for life…
Mindy Hendrix
Mindy Hendrix is a Tahlequah Native and the owner of the 108 Yoga Studio. Natural…The 108 Yoga Studio
A yoga and wellness studio in Tahlequah, OK
We help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.
CLASS PRICING
Drop in
$12
- 4-Class Card (Good for 60 Days) $40.00
- 8-Class Card (Good for 90 Days) $64.00
60 and older & Student
Discounts Drop in
$8
- 4-Class Card (Good for 60 Days) $32.00
- 8-Class Card (Good for 90 Days) $50.00
Unlimited 30 Day
$50
- First-time Student – 2 week unlimited $20.00
108 Yoga Studio Schedule
Yoga for Power
Mon 6:00 ~ 7:10 pm
Sinea Girdner
Sinea Girdner
Rise and Restore
Tues 12:00 ~ 12:45
Beverly Ramison
Beverly Ramison
Gentle Yoga
Tues 6:00 ~ 7:00pm
Dena Coleman
Dena Coleman
Yoga Flow
Thu 6:00 ~ 7:00pm
Teri Cochran
Teri Cochran
Zumba Gold
Fri 5:30 ~ 6:30pm
Joyce Barnes
Joyce Barnes
Chill Chi
Sat 9:30 ~ 10:40am
Chelsea Greenfield
Chelsea Greenfield
Sunday Morning All Levels Practice
Sun 9:30 ~ 10:45am
Lisa Bracken
Lisa Bracken
Restorative Yoga with Lisa Bracken
2nd Sunday of every Month
5:30 ~ 6:45pm
5:30 ~ 6:45pm
Reiki Tahlequah Gathering
1st Thursday of every month
All Reiki Practitioners Welcome
7:30 ~ 9:00
All Reiki Practitioners Welcome
7:30 ~ 9:00
OUR BLOG
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