I was strongly persuaded to come in with my friend Kelley Roberson who was working with a trainer and wanted me to meet him and see how the whole “personal trainer” thing worked. I was very intimidated and flat out terrified at the thought of training with a fitness expert, however I made my decision that day and began the process the next morning. I cried as I drove to the gym knowing I was going to have to face my “numbers”. Tipping the scales at nearly 300 lbs I knew I had my work cut out for me; but I was determined. One year later I was down 100 lbs and well on my way to my goal. Out of my experience of training I began to think about helping others who were just like me. I wanted to train and help using my own experiences, struggles, disappointments and successes.
Since I became a certified personal trainer I have had the opportunity to help many people get healthy. In October of 2018 I began my training as a certified Holy Yoga instructor and completed my training in May of 2019. I have been leading classes at Aerofit health club since that date. I am a 200+ hour certified instructor with additional certification in Touch Yoga. It is a true blessing to me to be able to enter into someone’s struggle and be a source of help, encouragement and accountability. I know God has placed me here and it is a joy to help others as a personal trainer and Holy Yoga instructor