Yoga Class
Calendar of Events
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3 events,
90’s Yoga Jam + Raven Transformation
90’s Yoga Jam + Raven Transformation
Mark Your Calendars all you music & yoga lovers out there! Nicole Peltier will be back Sunday February 25.2-5pm. Message 918-458-7957 to reserve your spot or Sign up before or after regular classes. 90's Yoga Jam: Get ready to smell some teen spirit as we move, groove and flow with some of the killer sounds that came from […]
1 event,
1 event,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
0 events,
2 events,
1 event,
1 event,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
0 events,
2 events,
1 event,
1 event,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.
2 events,
0 events,
0 events,
2 events,
1 event,
1 event,
Restorative Yin Yoga
Restorative Yin Yoga
Yin Yoga is a slower and passive style of yoga, targeting the connective tissues, fascia, ligaments, and tendons. Most poses (asanas) are performed seated or lying on the floor. The poses are typically held 3-5 minutes, with our muscles relaxed as opposed to engaged, allowing us to work in deeper layers of the body.